The holidays are a time for family, friends and giving thanks. Unfortunately, with all the hustle and bustle, it’s easy…
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When most people think about family traditions, they conjure up images of Christmas cookies and pumpkin pie. While tasty treats…
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Death is a difficult concept for children to understand. It can be hard to know how to talk about death…
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The current COVID-19 pandemic is a trying time for everyone. Parents are understandably worried about their children’s welfare and how…
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It never feels good to blow your budget and go into overdraft. Yet, going into overdraft on your “brain budget” may be worse – much worse – than not balancing your finances.
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One of the most impactful and spearheading emotions for gaining overall positivity in your life is gratitude. Gratitude leads to many desired outcomes in life, including increased energy, greater success in achieving goals, better physical health, better coping of stress, higher feelings of self-worth, and a greater sense of purpose.
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